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  • Writer's pictureGillian Lacey-Solymar

Poetry Corner

Updated: 6 days ago

Life Sentence

“Squeeze and stretch”

So says the wretched trainer on TV

Look at me, just look at me

He clenches muscles silently

Easily breezily.

Smiling.


I watch

First languidly

Then angrily

First curiously

Then furiously

Never have I ever seen

On the large or little screen

A smugger bugger.


Could it be, Judge please tell me

Precisely, categorically

Could there be a good disclaimer

Murdering a personal trainer

Especially one who may be A TV personality?


By Gillian Lacey-Solymar

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